What's in B4? Ashwaganda KSM-66 extract

Ashwagandha is an herb that has been traditionally used in Ayurvedic medicine to support overall health and well-being. KSM-66 is a highly concentrated extract of Ashwagandha that has been shown to have a range of cognitive benefits, including improved memory, focus, and brain function.

One of the key mechanisms by which Ashwagandha KSM-66 extract supports cognitive function is through its ability to reduce stress and anxiety. Ashwagandha has been shown to help regulate the stress hormone cortisol, which can have a negative impact on cognitive function when it is present at high levels. By reducing stress and anxiety, Ashwagandha KSM-66 extract can help to improve cognitive performance and focus.

In addition to its cognitive benefits, Ashwagandha KSM-66 extract may also have other health benefits. It has been shown to have antioxidant properties, which can help to reduce inflammation and protect cells from damage. It may also help to improve the function of the immune system and support cardiovascular health.